Walking Barefoot On Grass Improves Your Health

Walking Barefoot On Grass Improves Your Health -- The Earth is full of wonderful and potent energy and when there is a barefoot contact ( Feel the earth beneath your feet ), free electrons from the Earth can be absorbed by our body. This energy can nourish your body, mind, and soul. And the negative charge electrons from your body will be absorbed or neutralized by the Earth. This concept is known as Earthing!

When we make a connection with the Earth there has been found to be a reduction in white blood cells and an increase in red blood cells, which can help improve your eyesight, relieve stress, improve sleep and even boost immunity!

Walking barefoot can help us feel relaxed, calm and safe almost instantly, thereby having a positive effect on blood pressure. In naturopathy, it is recommended to walk for 10-15 minutes barefoot to normalize the blood pressure.